Training designed for your body, your pace, your goals.
JESS KHOURY FITNESS
get started today
jess khoury
fitness
FREE CONSULTATION
1:1 Training
A fully tailored coaching experience designed to meet your individual goals. Whether it’s transforming your body to reclaim your confidence, building strength, or enhancing energy and focus, Jess provides a results-driven approach that fits your schedule and lifestyle.
2:1 Training
Train with a partner or colleague and stay motivated while sharing the experience. You’ll both receive individualised guidance within a supportive and efficient format that keeps you consistent and accountable.
corporate team
Jess brings strategic exercise and wellness strategies directly to your workplace - designed to boost energy, teamwork, and overall wellbeing.
FIND OUT MORE
ask a question
FAQ
How quickly will I see results?
I’m a beginner with no experience - is it for me?
What if I have an injury?
Can we train as a pair or group?
Do I need a gym membership?
Do you provide meal plans or nutrition guidance?
How is my progress measured?
What equipment do I need for an online program?
WHAT MY CLIENTS SAY
Susan Abel
Jess is a fabulous trainer. she’s so knowledgeable about how the body works she sets excellent training plans. She’s patient and has really helped me to feel stronger and fitter this year. Highly recommend!
Nish Manjunath
I've had a really great experience training and learning from Jess. She is a true professional committed to realising her clients goals, and her instruction is free of both ego, and fluff. She makes it easy for you to hit your goals whether you're an athlete, or a couch potato (like me)
Kate Thompson
Jess is an amazing coach. She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.
Farrah Mourad
My journey with Jess has been nothing but positive. From the very beginning, she has been attentive and responsive to every need and request. I’ve learned so much from her. Jess’ knowledge of both training and nutrition runs deep, making it so much easier to reach my goals. Highly recommend!
Shannon Platt
Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn’t lift even 5 kg and today I’m already at 25kg…it’s amazing, with a bit of fun along the way! Jess is a delight to train with, and I’m so very lucky to have Jess as my trainer!
James Parkinson
I cannot recommend Jess highly enough. Her passion and drive is inspiring and people of all ages and fitness will benefit from Jess’ experience. Even after all these years I still look forward to every session. Thanks for all your support Jess
harinath arasu
A best coach knows you better than you know yourself. Then the best coach enables you to discover your true self and potential while guiding you step by step till you reach your goals. That's Jess! I never regret trying that first introductory session with her and then rest is a journey, thank you coach :)
read more reviews
HOMEPAGE
ABOUT JKF
ONLINE TRAINING
PERSONAL TRAINING
CORPORATE PROGRAMS
CONTACT
get started today
Training designed for your body, your pace, your goals.
JESS KHOURY FITNESS
personal training
ONLINE TRAINING
corporate programs
WELLNESS SPEAKER
DISCOVERY CALL
jess khoury
fitness
your free consultation
1:1 Training
A fully tailored coaching experience designed to meet your individual goals. Whether it’s transforming your body to reclaim your confidence, building strength, or enhancing energy and focus, Jess provides a results-driven approach that fits your schedule and lifestyle.
2:1 Training
Train with a partner or colleague and stay motivated while sharing the experience. You’ll both receive individualised guidance within a supportive and efficient format that keeps you consistent and accountable.
corporate team
Jess brings strategic exercise and wellness strategies directly to your workplace - designed to boost energy, teamwork, and overall wellbeing.
FIND OUT MORE
ask a question
FAQ
How quickly will I see results?
I’m a beginner with no experience - is it for me?
What if I have an injury?
Can we train as a pair or group?
Do I need a gym membership?
Do you provide meal plans or nutrition guidance?
How is my progress measured?
What equipment do I need for an online program?
WHAT MY CLIENTS SAY
Susan Abel
Jess is a fabulous trainer. she’s so knowledgeable about how the body works she sets excellent training plans. She’s patient and has really helped me to feel stronger and fitter this year. Highly recommend!
Nish Manjunath
I've had a really great experience training and learning from Jess. She is a true professional committed to realising her clients goals, and her instruction is free of both ego, and fluff. She makes it easy for you to hit your goals whether you're an experienced athlete, or a couch potato (like me)
Kate Thompson
Jess is an amazing coach. She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.
Farrah Mourad
My journey with Jess has been nothing but positive. From the very beginning, she has been attentive and responsive to every need and request. I’ve learned so much from her. Jess’ knowledge of both training and nutrition runs deep, making it so much easier to reach my goals. Highly recommend!
Shannon Platt
Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn’t lift even 5 kg and today I’m already at 25kg…it’s amazing, with a bit of fun along the way! Jess is a delight to train with, and I’m so very lucky to have Jess as my trainer!
James Parkinson
I cannot recommend Jess highly enough. Her passion and drive is inspiring and people of all ages and fitness will benefit from Jess’ experience. Even after all these years I still look forward to every session. Thanks for all your support Jess
harinath arasu
A best coach knows you better than you know yourself. Then the best coach enables you to discover your true self and potential while guiding you step by step till you reach your goals. That's Jess! I never regret trying that first introductory session with her and then rest is a journey, thank you coach :)
read more reviews
get started
You’re not just training — the JKF App keeps your goals, progress, and personal bests all in one place. Stay motivated through my community, track every session, watch the exercises videos, and ask any question through the chat and see how far you’ve come — every rep, every win.
About Jess
|
ONLINE
|
PT
|
CORPORATE PROGRAMS
|
CONTACT
get started today
Training designed for your body, your pace, your goals.
JESS KHOURY FITNESS
personal training
ONLINE TRAINING
CORPORATE PROGRAMS & WELLNESS SPEAKER
discovery call
jess khoury
fitness
your free consultation
1:1 Training
A fully tailored coaching experience designed to meet your individual goals. Whether it’s transforming your body to reclaim your confidence, building strength, or enhancing energy and focus, Jess provides a results-driven approach that fits your schedule and lifestyle.
2:1 Training
Train with a partner or colleague and stay motivated while sharing the experience. You’ll both receive individualised guidance within a supportive and efficient format that keeps you consistent and accountable.
corporate team
Jess brings strategic exercise and wellness strategies directly to your workplace - designed to boost energy, teamwork, and overall wellbeing.
FIND OUT MORE
ask a question
FAQ
How quickly will I see results?
I’m a beginner with no experience - is it for me?
What if I have an injury?
Can we train as a pair or group?
Do I need a gym membership?
Do you provide meal plans or nutrition guidance?
How is my progress measured?
What equipment do I need for an online program?
WHAT MY CLIENTS SAY
Susan Abel
Jess is a fabulous trainer. she’s so knowledgeable about how the body works she sets excellent training plans. She’s patient and has really helped me to feel stronger and fitter this year. Highly recommend!
Nish Manjunath
I've had a really great experience training and learning from Jess. She is a true professional committed to realising her clients goals, and her instruction is free of both ego, and fluff. She makes it easy for you to hit your goals whether you're an experienced athlete, or a couch potato (like me)
Kate Thompson
Jess is an amazing coach. She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.
Farrah Mourad
My journey with Jess has been nothing but positive. From the very beginning, she has been attentive and responsive to every need and request. I’ve learned so much from her. Jess’ knowledge of both training and nutrition runs deep, making it so much easier to reach my goals. Highly recommend!
Shannon Platt
Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn’t lift even 5 kg and today I’m already at 25kg…it’s amazing, with a bit of fun along the way! Jess is a delight to train with, and I’m so very lucky to have Jess as my trainer!
James Parkinson
I cannot recommend Jess highly enough. Her passion and drive is inspiring and people of all ages and fitness will benefit from Jess’ experience. Even after all these years I still look forward to every session. Thanks for all your support Jess
harinath arasu
A best coach knows you better than you know yourself. Then the best coach enables you to discover your true self and potential while guiding you step by step till you reach your goals. That's Jess! I never regret trying that first introductory session with her and then rest is a journey, thank you coach :)
read more reviews
get started
You’re not just training — the JKF App keeps your goals, progress, and personal bests all in one place. Stay motivated through my community, track every session, watch the exercises videos, and ask any question through the chat and see how far you’ve come — every rep, every win.
About Jess
|
ONLINE
|
PERSONAL TRAINING
|
CORPORATE PROGRAMS
|
CONTACT
